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الجمعة، 26 نوفمبر 2021
الاثنين، 9 أغسطس 2021
الاثنين، 21 يونيو 2021
الجمعة، 4 يونيو 2021
الثلاثاء، 25 مايو 2021
The fitness of women
الاثنين، 24 مايو 2021
The fitness of women
Inside:
The 5 Hormonal Blocks that make it impossible to lose weight…
Plus, the 30 Second Fix that unclogged my hormones and had me dropping pound-after-pound in under a week.
But ever since I realized that virtually all of my weight problems were due to my hormones…
And lost 34lbs in just under 90 days..
He’s constantly complaining that I shop too much.
He’s not wrong…
But literally NONE of my clothes fit me anymore…
So what am I supposed to do?
Should I walk around wearing clothes that fit like a poncho?

Yet by the time I hit my mid-thirties ...
Things had gone from bad to worse ...
Because not only was I starting to gain more fat around my stomach and thighs ...
Suddenly there was a lot of other weird stuff going on in my body too.
I started to feel these waves of anxiety hitting me out of nowhere ...
My energy felt ZAPPED all the time ...
In addition, my sleep was getting worse and worse:

I would wake up in the middle of the night covered in sweat ...
Or I would go to bed exhausted ...
Then suddenly get those adrenaline rushes in full swing.
The icing on the cake was brain fog…
I felt like my brain was turning off on me ...
I had the most difficulty concentrating on my work ...
And even small things ...
Like trying to help my kids with their homework ...
Became very difficult because I just couldn't concentrate.

الثلاثاء، 4 مايو 2021
الأربعاء، 28 أبريل 2021
Ancient Japanese tonic fondants
"The best part is feeling so confident…"
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I was so surprised at how great I felt after a few days. I am no longer hungry for carbs, as I used to every afternoon. I feel full of positive energy when I wake up in the morning. Drinking this tonic once a day has incredible benefits for me. I feel happy with my body for the first time in years. Just being able to wear my favorite jeans again after so many years is wonderful. It has helped my marriage immensely and my husband is delighted to find me happy ... but the best part is feeling so confident, receiving compliments from others and being able to go to the beach or swim in the pool without feeling like you -even. -conscious of my appearance.
Courtney
الاثنين، 19 أبريل 2021
الخميس، 25 مارس 2021
tours: Solomon commented: Wow I did that yesterday. As...
tours: Solomon commented: Wow I did that yesterday. As...: Solomon commented: Wow I did that yesterday. As I was at the end, on my knees listening to the prayer, I can't even explain or put w...


